Each child regulates differently. Identify their emotional profile and get a personalized support script — because one approach rarely fits all.
How this works: Add each child who plays youth sport. Answer 5 quick questions about how they handle strong emotions. You'll receive a personalized regulation support script based on this episode's 4-Step Model. Works for families with one child or four.
Click Add a Child and enter their name and sport
Answer the 5 questions honestly — think of a recent tough game
Click See Regulation Profile to reveal scripts and strategies
Repeat for each child, then print or save as PDF
Step 1
Name
Label the emotion out loud
Step 2
Validate
Acknowledge without fixing
Step 3
Teach
Emotion ≠ action boundary
Step 4
Identify
Ask what they need
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Add your first child above to get started. You can navigate up to four children.
Produces a clean, print-ready version — buttons and chrome are hidden automatically.