The Quiet Edge

The Game Switch

Prep has an end. One marker. Then you are in the contest.

Stage 4 Athlete Edition Ep. 8: Switching Into Game Mode
How to Use This Tool

This is Step 1 only. One physical marker that means warm-up is over. Three events. First-rep log.

  1. This week: Pick one marker. Last breath. Eyes to the far end. One tap. Same every time.
  2. Before first snap: Run the marker. Then you are in the contest.
  3. After the first real rep: In, still warming up, or already gone. That is the data.
  4. Week three: Look at the pattern. Keep the marker that got you through the door.

Looking ready in warm-up is not the first real snap. The marker is the door.

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1. Your marker

Try one of these, or write yours.

2. Three events

In / still warming up / already gone is about the first real rep, not the score.

# Event What the body did Marker used First real rep
3. After week three

Nothing is sent to a server. This lives in your browser until you print it or clear the site data.

The Quiet Edge · Train the mind. Trust the process. Win from within. · Parent companion is a separate cut